For the athlete
Train with a plan made for you — by your trainer or the AI Coach — and with the gym assistant guiding you set after set.
See the athlete side In beta · invite-only accessRISURGE
RISURGE
Rise again. Keep going.
An AI Coach for those who train.An AI Assistant for those who coach.And everything you need in between:plans, guided gym sessions, progress.
AI Coach
You
Lately my legs just aren't recovering — I feel wiped.
Coach
I checked your plan: the leg volume is too high for how you're recovering right now.
Coach
I'll drop a couple of sets and move one exercise to the end of the week. Shall we try that?
AI assistant
You
Draft a plan for Anna: strength, 4 days.
Assistant
Done — draft on her profile: progressions on the main lifts, ready to refine.
Assistant
One more thing: Marco hasn’t trained in 2 weeks — worth a message.
Who it’s for
One app, two tailored experiences
For the trainer
Build programs and workout plans, assign them to your athletes and monitor progress — with an AI Assistant that preps drafts and analysis, so your time goes to people.
See the trainer sideAI Coach
An AI Coach by your side
For those who train on their own: an AI coach that truly knows you, plans your workouts around your needs and talks it through with you at any moment.
The health questionnaire first
A questionnaire on health and goals enables tailored programming and keeps the AI on the rails of safety.
Then the coach follows you
It generates and updates your plan based on your progress and answers your questions in chat.
What you can do
From theory to practice, in no time
Tailored plans, for every taste
On your own, with the AI Coach or with a professional trainer: an editor that guides you through building your workouts.
Your assistant at the gym
A session guided set by set: loads, timed rests, log everything as you train. And your coach — human or AI — sees it right away.
Progress, in black and white
Initial assessment and workout analytics to understand what really works.
How it works
Three steps, no complications
Create or receive your plan
The trainer builds it, the athlete finds it ready. Or start on your own.
Train with the app
A guided session: log sets and loads while you train.
Measure and improve
Review your progress and adapt the program over time.
For the trainer
Your work as a trainer, all in one place
Risurge is the platform where you build programs and workout plans, assign them to your athletes and follow their progress. The AI Assistant takes care of the repetitive work, so you can focus on people.
For the trainer
The AI assistant to grow your business
Automatic read-outs on how your athletes are doing, plan drafts, and any calculation you need — just ask: simpler management, more people coached, and higher quality in your work.
- AI assistant for programming your athletes, with workouts tailored to each one
- All the calculations and analysis on your athletes in one place: ask the assistant for what you need and it does it, just as you would
- Automatic analysis of your athletes’ progress and practical reports to keep everything under control
- Suggestions on loads and progressions for every athlete, with the final call always yours
- Weekly summary in the Cockpit: see at once who needs attention
By invitation: we will write to you when you can activate it.
Follow your athletes from your phone
Open the app wherever you are and see at a glance how your athletes are doing: completed workouts, progress and who needs attention.
For the trainer
Risurge on your PC too: more room, more comfort.
Open Risurge in your browser and work comfortably on the big screen: programming, workout plans and the Cockpit — the view that helps you see at a glance which athletes to follow closely — with all the room they deserve. Same app, same account, on desktop and mobile: meanwhile your athletes train from their phone at the gym.
Open an athlete's profile and see their progress: maxes, trend over time, completed sessions. The numbers to decide your next move.
Prefer to think in a table? Your athlete's plan at a glance, with the grid editor on desktop.
No Excel, no chaotic chats
From the plan to the workout to the results: everything flows, in a single app.
Install it as an app
Install it on your phone and it works like a native app, with light and dark theme.
Built for people who coach seriously
Volume, intensity and progressions handled the way a real coach would: RPE, estimated maxes, weekly loads under control.
PlansAvailable By invitation By invitation By invitation By invitation By invitation
Choose your plan
You're an athlete
Athlete
Free
Train on your own or get coached by a trainer of your choice.
- Standard programs
- Logging & workouts
- Basic analytics
- Progress over time
AI Coach
€19 / month
Train guided by an AI Coach built for the job.
- Programming generated to fit you
- Personalized analysis of your progress
- Send feedback to the AI Coach for tailored tweaks
By invitation: we will write to you when you can activate it.
You can withdraw within 14 days of each charge: we refund the part of your AI credit you have not used.
AI Coach+
€29 / month
The AI Coach, always at your side.
- Programming generated to fit you
- Personalized analysis of your progress
- Send feedback to the AI Coach for tailored tweaks
- Live, on-demand chat with the AI Coach
- Periodized programs (mesocycles) generated in chat, ready to start
- Priority on new features
By invitation: we will write to you when you can activate it.
You can withdraw within 14 days of each charge: we refund the part of your AI credit you have not used.
You're a trainer
Trainer
€10 / month
Coach your athletes with the full platform.
- Unlimited athletes
- Cockpit: who needs attention
- Workout & program editor
- Weekly AI summary of your athletes
- Discipline-aware analytics
By invitation: we will write to you when you can activate it.
AI Assistant
€20 / month
Program faster and read your athletes better: the AI preps the work, you decide.
- Workout drafts from your goals
- Suggestions on loads and progressions
- Team analysis with recommended actions
By invitation: we will write to you when you can activate it.
AI Assistant+
€35 / month
Your assistant reasons across the whole roster and preps your long-range programs.
- Workout drafts from your goals
- Suggestions on loads and progressions
- Team analysis with recommended actions
- Cross-athlete AI chat: it reads your athletes’ data and proposes drafts for review
- Periodized program (mesocycle) generation, drafted into your catalog
By invitation: we will write to you when you can activate it.
Paid plans are activated by invitation, a few people at a time. They are monthly subscriptions you can cancel whenever you want.
FAQ
Frequently asked questions
Who is Risurge for?
For personal trainers who follow athletes, and for anyone who trains and wants order in their workouts.
Can I use it on my own, without a coach?
Yes, the athlete can sign up and manage their own plans independently.
How much does it cost?
The essentials for people who train are free. The AI Coach plans and the trainer plans are monthly subscriptions: prices and features are in the Plans section.
Is it ready?
Yes. The free plan is open to everyone; paid plans are activated by invitation, a few people at a time.